‘The ultimate yin and yang- pushed, cold, wet and happy, rewarded with blissful warmth, companionship, beautiful food and relaxation.’
This is a secret paradise hidden in the Abernethy Forest where I run Day Retreats every Tuesday from April to September.
As you drive through the grounds you will be greeted by a magical, cosy tepee with a fire to gather around and hammocks to relax in. Further on you come to a group of stunning cottages - www.thedellofabernethy.co.uk - the luxurious accommodation for the Weekend Retreat. The delicious food is often prepared by Polly Cameron, a trained chef and welcoming host – her family has owned Dell of Abernethy for four generations. The location is surrounded by forest trails, views to the Cairngorms and easy access to the tranquil Loch Garten.
This retreat is a unique collaboration to get involved in, bringing together a mixture of wild fitness sessions and cold water dips, yoga, Kombucha brewing and fermenting workshops, Talks from inspiring women and reiki massage. All activities are optional.
A typical day at Dell of Abernethy
Arrive at the cosy tepee in the woods for a mug of coffee and delicious treat
Join me in the woods for a fitness session inspired by the natural landscape
A warming and nutritious Lunch
Group Cycle to Loch Garten for a fresh water dip and warming flask
(Yoga around the fire in the tepee or a Kombucha Brewing Workshop can also be added.)
Meet the team
Yaz is the Founder of Wilderness Fit. She is a Level 3 Personal Trainer and BASI 4 Ski Coach. She runs the landscape sessions, trail runs and takes you for a cold water dip!
Eilidh has been teaching yoga for 5 years. She specialises in Vinyasa flow/Power Yoga with a little bit of Yin thrown in. She has a focused interest on strengthening and mobilising for prehab and rehab. Yoga is an optional activity that can be added to either a day or weekend retreat.
Hannah is a naturopathic nutritionist with a passion for fermentation as it is an achievable and enjoyable way to bring gut healing, food and drinks into your lifestyle. Hannah offers unique Kombucha brewing and fermentation workshops. These are also an optional extra that you can add into your day or weekend retreat.
Dates and Costs
Day Retreats running when requested, book in advance.
Day Cost: £500 for groups of 2-6 (get in touch if you want to add more than 6).
*£650 if you add a Kombucha Workshop or Yoga into your day
Weekend Retreat – 9th-12th September 2022
Cost: £650 per person (food, accommodation and activities included)
Available to book on and find out more information here: www.thedellofabernethy.co.uk
4 SPACES LEFT TO BOOK